There is no linky party for Weigh In Wednesday, but I thought I would post my weekly results anyway. I'm pretty proud of myself this week. I was really good with the food, and actually went for a few walks with the pooch this week.
I decided to cut all starchy carbs after 3:00 PM so it's basically lean protein and veggies for dinner every night. I have to say it's been a lot easier than I thought it would be. I get to have pasta and potatoes and bread for lunch so I'm not missing it too, too much. I've also been having more fruit as snacks (I've never been a big fruit fan) and start every day with Greek yogurt and oatmeal. I feel full after each meal, don't feel the need to snack so much. Overall, I'm doing really well and I'm feeling even better!
Now if I could only get Jillian Michaels to play nice! :-) I purchased her Extreme Shred and Shed DVD recently and I have come to the conclusion that the woman is insane. I couldn't even get through the warm-up without needing a break! Seriously???
So here are my results for this week:
Goal: -30 lbs
This week: -1.5 lb
Total: -16 lbs
Finally, today being the last day of February, I decided to create a collage of all the projects I worked on this month: